DAY 1 生化汤 - 产后散瘀
当归身,制川芎,光桃仁,炮恙炭,正红花,炙甘草
Radix Angelica Sinensis, Chuan Xiong, Semen Prunus Persica, Rhizoma Zingiber Officinale, Flos Carthamus Tinctorius, Radix Glycyrrhiza Preparata
煮法:四碗水煮成一碗
DAY 2 参芪汤 - 养血补心
北芪,党参,茯神,枸杞,黑枣,元肉,杜仲
Radix Astragali, Dang Shen, Poria Cocos, Goji Berry, Black Dates, Dried Longan, Eucommia Bark
煮法:加肉类炖五小时
DAY 3 补脑汤 - 养血治头痛
黑豆,核桃,制川芎,白芷,当归,天麻,黑枣,杞子,党参
Black Bean, Walnuts, Chuan Xiong, Angelica Dahurica, Angelica Root, Gastrodia, Black Dates, Goji Berry, Codonopsis Root
煮法:加肉类炖五小时
DAY 4 四枣汤 - 调气肠胃
南枣,黑枣,正鸡心枣,蜜枣
Nan Zao, Black Dates, Red Dates, Honey Dates
煮法:清煲
DAY 5 生肌汤 - 行血祛瘀
田七,丹参,天麻,牛七,淮山,杞子,黑枣,玉桂,北芪,茯神,制川芎,生鱼精
Natoginseng, Salvia Miltiorrhiza, Gastrodia, Dioscorea, Goji Berry, Black Dates, Cinnamomum Cassia, Radix Astragali, Poria Cocos, Chuan Xiong, Fish Essence
煮法:加肉类炖五小时
DAY 6 调经汤 - 收缩子宫
八珍料加丹参,天冬,天麻,荆芥,阿胶,益母草,紫河车
Ba Zhen & Salvia Miltiorrhiza, Chinese Asparagus, Gastrodia, Schizonepeta Tenuifolia, Asses’s Glue, Chinese Motherwort, Human Placentophagy
煮法:加肉类炖五小时
DAY 7 养血汤 - 补肝益肾
黄精,首乌,当归,党参,北芪,黑枣,杞子,元肉
Rhizoma Polygonatum Sibiricum, Fleece Flower Root, Angelica Root, Codonopsis Root, Radix Astragali, Black Dates, Goji Berry, Dried Longan
煮法:加肉类炖五小时
DAY 8 补肾汤 - 固腰壮肾
杜仲,黄精,阿胶,北芪,茯苓,杞子,元肉,熟地,牛七,党参, 金狗脊
Eucommia Bark, Rhizoma Polygonatum Sibiricum, E-Jiao, Radix Astragali, Poria, Goji Berry,Dried Longan, Rehmannia Root, Twotoothed Achyranthes, Codonopsis Root, Rhizoma Cibotium Barometz
煮法:加肉类炖五小时
DAY 9 补腰汤 - 去湿补腰
党参,茯苓,白朮,赤小豆,扁豆,老桑支,猪苓,巴戟,杜仲,白芍,首乌,生薏米
Codonopsis Root, Poria, Largehead Atractylodes Rhizome, Ricebean, Lablab Purpureus, Mulberry Branch, Polyporus Umbellatus, Morinda Root, Eucommia Bark, White Peony Root, Fleece Flower Root, Raw Barley
煮法:清煲
DAY 10 当归汤 - 活血补身
当归,黑枣,杞子,元肉,玉从容
Angelica Root, Black Dates, Goji Berry, Dried Longan, Herba Cistanche Deserticola
煮法:加肉类炖五小时
DAY 11 元气汤 - 补血提神
高丽参,黑枣,杞子,海竹,淮山,鸡精
American Ginseng, Black Dates, Goji Berry, Polygonatum Macropodium, Dioscorea, Chicken Essence
煮法:加肉类炖五小时
DAY 12 活血汤 - 精神衰弱
天麻,当归,制川芎,白芷,黑枣,阿胶,党参,北芪,杞子
Gastrodia, Angelica Root, Chuan Xiong, Angelica Dahurica, Black Dates, Asses’s Glue, Codonopsis Root, Radix Astragali, Goji Berry
煮法:加肉类炖五小时
DAY 13 鲍鱼汤 - 宁神益智
香鲍,元贝,泡参,玉竹,元肉,杞子,红枣,北芪,淮山,制川芎
Abalone, dried scallop, American Ginseng, Wild Fragrant Solomon’s Seal, Dried Longan, Goji Berry, Red Dates, Radix Astragali, Dioscorea, Chuan Xiong
煮法:加肉类炖五小时
DAY 14 十全汤 - 大补元气
党参,茯神,白朮,炙甘草,制川芎,白芍,归身,熟地,北芪, 桂枝
Codonopsis Root, Poria Cocos, Largehead Atractylodes Rhizome, Radix Glycyrrhizae Preparata, Chuan Xiong, White Peony Root, Radix Angelica Sinensis, Rehmannia Root, Radix Astragali, Ramulus Cinnamomi
煮法:加肉类炖五小时
DAY 15 巴仲汤 - 风湿痹痛
阿胶珠,杜仲,巴戟,牛七,田七,北芪,元肉,杞子,玉竹,黑枣
Asses’s Glue, Eucommia Bark, Morinda Root, Twotoothed Achyranthes, Natoginseng, Radix Astragali, Dried Longan, Goji Berry, Wild Fragrant Solomon’s Seal, Black Dates
煮法:加肉类炖五小时
DAY 16 增乳汤 - 新陈代谢
蘆巴子,紫河车,通草,北芪,党参,香鲍
Semen Trigonellae, Human Placentophagy, Tetrapanax Papyriferus, Radix Astragali, Codonopsis Root, Abalone
煮法:加肉类炖五小时
DAY 17 美颜汤 - 收缩子宫
高丽参,北芪,红枣,杞子,玉竹,DOM法国郎酒(不包括在内)
American Ginseng, Radix Astragali, Red Dates, Goji Berry, Wild Fragrant Solomon’s Seal, Dom Benedictine (not included)
煮法:加肉类炖五小时
DAY 18 益气汤 - 产后培元
八珍料加北芪,熟付子,黄精,女贞子
Ba Zhen & Radix Astragali, Radix Aconitum Carmiehaeli, Rhizoma Polygonatum Sibiricum, Fructus Ligustri Lucidi
煮法:加肉类炖五小时
DAY 19 调经汤 - 养颜补身
八珍料加白凤丸,紫河车
Ba Zhen + Bak Foong Pill, Human Placentophagy
煮法:加肉类炖五小时
DAY 20 首乌汤 - 黑发美颜
齐首乌,当归,党参,北芪,黑枣,元肉,杞子,玉竹
Fleece Flower Root, Angelica Root, Codonopsis Root, Radix Astragali, Black Dates, Dried Longan, Goji Berry, Wild Fragrant Solomon’s Seal
煮法:加肉类炖五小时
DAY 21 虫草汤 - 滋补五脏
虫草,杜仲,北芪,党参,淮山,杞子,元肉,当归,巴戟,元贝,玉竹
Cordyceps, Eucommia Bark, Radix Astragali, Codonopsis Root, Dioscorea, Goji Berry, Dried Longan, Angelica Root, Morinda Root, Dried Scallop, Wild Fragrant Solomon’s Seal
煮法:加肉类炖五小时
DAY 22 当归汤 - 活血增力
当归,杞子,红枣,制川芎,茯苓,淮山,玉竹,党参
Angelica Root, Goji Berry, Red Dates, Chuan Xiong, Poria, Dioscorea, Wild Fragrant Solomon’s Seal, Codonopsis Root
煮法:加肉类炖五小时
DAY 23 从容汤 - 滋阴养颜
玉从容,杞子,破故子,金狗脊,杜仲,党参,巴戟,鹿茸,人参,玉竹
Herba Cistanche Deserticola, Goji Berry, Malaytea Scurfpes Fruit, Rhizoma Cibotium Barometz, Eucommia Bark, Codonopsis Root, Morinda Root, Deer Antler, Ginseng, Wild Fragrant Solomon’s Seal
煮法:加肉类炖五小时
DAY 24 阿胶汤 - 四肢疲劳
八珍料加阿胶
Ba Zhen & Asses’s Glue
煮法:加肉类炖五小时
DAY 25 灵芝汤 - 延缓衰老
灵芝,陈皮,北芪,玉竹,杞子,黑枣,党参,淮山
Reishi Mushroom, Tangerine Peel, Radix Astragali, Wild Fragrant Solomon’s Seal , Goji Berry, Black Dates, Codonopsis Root, Dioscorea
煮法:加肉类炖五小时
DAY 26 牛七汤 - 活筋活络
牛七,淮山,茯苓,制川芎,杞子,玉从容,玉竹,党参
Twotoothed Achyranthes, Dioscorea, Poria, Chuan Xiong, Goji Berry, Herba Cistanche Deserticola, Wild Fragrant Solomon’s Seal, Codonopsis Root
煮法:加肉类炖五小时
DAY 27 旗参汤 - 提升补气
花旗参,无花果,淮山,玉竹,杞子,鱼鳔,红枣,元肉
American Ginseng, Dried Fig, Dioscorea, Wild Fragrant Solomon’s Seal, Goji Berry, Fish Maw, Red Dates, Dried Longan
煮法:加肉类炖五小时
DAY 28 丽参汤 - 产后保养
高丽参,北芪,陈皮,杞子,泡参,玉竹,党参,淮山
American Ginseng, Radix Astragali, Tangerine Peel, Goji Berry, American Ginseng, Wild Fragrant Solomon’s Seal, Codonopsis Root, Dioscorea
煮法:加肉类炖五小时
DAY 29 当归汤 - 活血补身
当归,黑枣,杞子,元肉,玉从容
Angelica Root, Black Dates, Goji Berry, Dried Longan, Herba Cistanche Deserticola
煮法:加肉类炖五小时
DAY 30 十全汤 - 大补元气
党参,茯神,白朮,炙甘草,制川芎,白芍,归身,熟地,北芪, 桂枝
Codonopsis Root, Poria Cocos, Largehead Atractylodes Rhizome, Radix Glycyrrhiza Preparata,Chuan Xiong, White Peony Root, Radix Angelica Sinensis, Rehmannia Root, Radix Astragali, Ramulus Cinnamomi
煮法:加肉类炖五小时
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